Carrot salads with tomato is delicious salads rich in vitamins, minerals and antioxidants.

Ingredients for 2 persons( carrot salads):

• 2 teaspoon of olive oil
• 2 teaspoon of vinegar
• 4 oz. of grated carrots
• 1 lettuce
• 1 tomato( cut into slices)
• salt and pepper
• 1 scallion

PREPARATION

First, wash the vegetables well with water. Then put all the chopped vegetables in a bowl and mix with oil, vinegar, salt, and pepper. Stir well and leave for 10 minutes for the juices to mix, and the vegetables to absorb the same juices.

C a r r o t s a l a d s w i t h t o m a t o c h a r a c t e r i s t i c s:

• preparation plus cooking =15 min
• cost per the plate– $ 1
• the scale of nutrition – “ HEALTHY ”
• calories of 1plate – 110

CONCLUSION

It’s a perfect beans soup with great nutritional value. Prepared in 15 min, and costs only $1 per the plate.ENJOY!!!- sincerely your Keephumanity

TIP- you can put feta cheese on top

We try to help various organic, positive stores in different ways, one of them is through recipes for different types of meals. If you are interested in other products and services Redwood grill restaurant you can find here.