grilled chicken with broccoli

Grilled chicken with a broccoli-Starbirdchicken restaurant- Foster city-Keephumanity research

grilled chicken with broccoli

Grilled chicken with a broccoli-Starbirdchicken restaurant- Foster city-Keephumanity research

Table of Contents

Grilled chicken with broccoli-low calorie dinner with lots of protein and minerals. Easy to prepare and tastes perfect.

grilled chicken with broccoli- keephumanity
quick, delicious meal with low calories

Ingredients for 2 persons(grilled chicken with broccoli):

  • 7 oz. of chicken breast
  • 1 big head of broccoli
  • 3 oz. of french fries
  • 1 tbsp of olive oil
  • salt and pepper

PREPARATION

Peel a tomato, grate it and chop it. Take white chicken breast and soak in oil and coat with salt and pepper. Take a head of broccoli in pieces. Heat the grill and place all three ingredients on the grill. After 3 minutes, remove the broccoli, grilled french fries for 7-10 minutes and leave the chicken for 5-20 minutes and turn it from time to time.

G r i l l e d c h i c k e n w i t h b r o c c o l i c h a r a c t e r i s t i c s:

  • preparation plus cooking =15 min
  • cost per the plate– $ 2
  • the scale of nutrition – “ HEALTHY ”
  • calories of 1plate – 220

CONCLUSION

It’s a perfect grilled chicken with great nutritional value. Prepared in 35 min, and costs only $2 per the plate.ENJOY!!!- sincerely your Keephumanity

TIP- try to use organic chicken ( hormones free)

We try to help various organic, positive stores in different ways, one of them is through recipes for different types of meals. If you are interested in other products and services Starbird chicken you can find here.

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