Soy soup with veal and carrot-San Rafael dish- Keephumanity research

Soy soup with veal and carrot-San Rafael dish- Keephumanity research

Soy soup with veal and carrot-San Rafael dish- Keephumanity research

Soy soup with veal and carrot-San Rafael dish- Keephumanity research

Table of Contents

Soy soup with veal – a tasty, healthy and quick meal.

Soy soup with veal and carrot-San Rafael dish- Keephumanity research

Ingredients for 2 person (soy soup with veal):

  • 1 scallion
  • 100 ml tomato juice
  • 3 spoon of olive oil
  • 1 carrot
  • 2 onions
  • 1 tomato
  • 200 g soy cubes
  • 200 g veal
  • 100 g noddle
  • 2 dry red peppers
  • salt and black pepper

Fry the scallion and onions and carrot in hot oil for 2 minutes (previously chop them into pieces). After that, add the veal and mix for 5 minutes. After 5 min adds tomato juice and 1/2 L of water. After half an hour of cooking, add the soy cubes, and cook for another 10 minutes. Finally, add the noodles and after 5 minutes the dish is ready and ready to eat. Add pepper and salt and hot dry pepper of your choice.

S o u p s o y w i t h v e a l c h a r a c t e r i s t i c s:

  • preparation plus cooking =45 min
  • cost per person – $5
  • the scale of nutrition – “ HEALTHY ”

CONCLUSION

It’s a perfect dish with great nutritional value. Prepared in 40 min, and costs only $ 5 per person.ENJOY!!!- sincerely your Keephumanity

TIP- Taste is the better when is dish cool down little bit.

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